Adjustable Height Weight Bench - 5-Level Flat Bench for Strength Training & Home Gym - 440lbs Capacity

Customizable Height for Perfect Form & Comfort

Train smarter with this 5-Level Adjustable Height Weight Bench—the versatile flat bench that adapts to your body and exercise needs. Unlike fixed-height benches, this innovative design lets you adjust the bench height to match your stature, ensuring proper form and maximum comfort. With an impressive 440 lbs weight capacity, it's built for serious strength training.

📏 5-Level Height Adjustment - Perfect Fit Every Time:

• 5 Height Positions - Customize bench height from low to high for optimal positioning
• Proper Form - Match bench height to your body for correct exercise technique
• Versatile Users - Perfect for different heights in multi-user households
• Exercise Variety - Different heights optimize different exercises
• Quick Adjustment - Easy height changes between exercises

💪 Heavy-Duty Performance:

• 440 lbs Weight Capacity - Supports heavy lifters and intense training
• Flat Bench Design - Classic platform for bench press, flyes, and core work
• Stable Platform - Solid construction prevents wobbling during heavy lifts
• Durable Frame - Built to withstand years of regular use
• Comfortable Padding - Thick cushion for extended workout sessions

🎯 Perfect For:

• Multi-User Homes - Different family members can adjust to their ideal height
• Proper Form Seekers - Ensure correct positioning for injury prevention
• Heavy Lifters - 440 lbs capacity supports serious strength training
• Versatile Training - Adjust height for different exercises and techniques
• Home Gym Owners - Professional features at home gym price
• Tall or Short Users - Customize to your body, not one-size-fits-all

🏋️ Ideal Exercises:

• Bench Press - Dumbbell or barbell chest training
• Dumbbell Flyes - Chest isolation and sculpting
• Seated Exercises - Shoulder presses, bicep curls, tricep work
• Core Training - Sit-ups, Russian twists, leg raises
• Step-Ups - Cardio and leg training at different heights

📦 What's Included:

• 1x Adjustable Height Weight Bench
• Assembly hardware and tools
• User manual with exercise guide

🔧 Specifications:

• Height Positions: 5 adjustable levels
• Weight Capacity: 440 lbs (200 kg)
• Type: Flat bench with height adjustment
• Material: Heavy-duty steel frame with padded cushion
• Weight: 20 lbs (9.07 kg)
• Design: Compact, space-saving

Why Height Matters: The right bench height ensures your feet are flat on the floor during bench press, maintaining proper form and preventing injury. Adjustable height also optimizes different exercises—lower for step-ups, higher for seated work. One bench, endless possibilities.

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